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THE CORE
Medium-High intensity. Abdominal Activation · Strength Flow · Balanced Dynamics · Core Strength
32 Canadian dollars
$32
Service Description
Core is a strength-building practice targeting abdominal muscles, pelvic alignment, and lower back stability. Through active postures and rhythmic flow, it develops a strong foundation for both physical and energetic balance. Core Focus: Core strength and stabilization Spinal alignment and pelvic integrity Dynamic strength-meets-stillness sequences Best For: Those seeking to build inner strength and improve posture.
Upcoming Sessions
Contact Details
Wonderland Kids Indoor Play Center, Canoe Pass Way, Tsawwassen, BC, Canada
123-456-7890
info@mysite.com
500 Terry Francine Street, 6th Floor, San Francisco, CA 94158
123-456-7890
info@mysite.com
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